I suffer from anxiety and depression for quite sometime now and it's not a good place to be. People don't believe me when I tell them because I'm always happy around them and I try to make others laugh. Sometimes I struggle; It can be hard to live with that or to be around when I get like this and I know it. I try my best to control it and most of the time I succeed. I manage to get strong and control things but sometimes I break. So if you see me that I'm calm and not talking, I'm not mad at you nor you're bothering me. I don't want to be rude. I may just need a minute for myself or maybe I need a hug. It's okay not to be okay. Tell someone you're not okay. (It's okay). Everyone says, ′′If you need something, don't hesitate, I'll be there for you "... So I'm going to make a bet, without being pessimistic, I wish my friends to put this on their wall.